Fix Your Gut.
Ignite Your Metabolism.
Tame Your Hormones.
Become the Balanced, Strong & Confident Woman You’re Meant to Be.
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Welcome to Lisamarie NP
The Premier Functional Health System for Women Ready to Feel Balanced, Strong & Confident
Expert & Metabolic Health Specialist
Lisamarie NP is where women finally get answers.
We help powerhouse women restore gut balance, support metabolism, and calm hormonal chaos using real data—not prescriptions-as-band-aids or guesswork.
Led by Lisamarie Pietragallo, PhD, FNP-C, FMACP
I combine advanced functional-health testing with personalized, evidence-backed protocols to help you transform your body from the inside out.
At Lisamarie NP, we don’t do one-size-fits-all.
Your body has a story—and I help you decode it so you can live boldly and thrive.
Services
Where clarity meets transformation.
At Lisamarie NP, every service is designed to uncover what your body has been trying to tell you — and give you a clear, personalized path forward. Whether you're looking for answers, a structured system, or high-touch support, you’ll find a solution that aligns with your goals and helps you move toward feeling balanced, strong, and confident again.
Root Cause
Panel
Discover what your symptoms have been trying to tell you.
The Root Cause Panel is a deep, functional look at your gut, metabolism, and hormone patterns using the most clinically relevant biomarkers. No guessing. No gaslighting. Just clear answers and a roadmap that finally explains why you’re struggling — and what to do next.
Foundational System (FIT Formula Reset)
This is your full-body reset designed to help you feel balanced, strong, and confident again.
In 12 binge-ready weeks, you’ll rebuild your gut, support metabolism, and stabilize hormones using proven protocols, functional testing, supplement guidance, and mindset work. This is the system that moves you out of survival mode and into transformation.
6-Month Functional Package
For women who want high-touch support and a customized plan built around their unique labs, lifestyle, and goals.
This concierge-level package includes biweekly visits, full protocol oversight, Root Cause Panel, HTMA, supplement tailoring, and continuous guidance through every phase of your healing. It’s the most personalized path to long-term results — and your bridge to living boldly and thriving year-round.
Our Customers Say About Us
"I was looking for a structured program to improve my health and came across the FIT program designed and managed by LisaMarie. After my blood work numbers came back and I watched a few of her videos it took me no time to understand I needed to make some life changes. Since I made the recommended changes I have noticed weight loss, reduced bloating, balanced hunger, fewer cravings but most of all better sleep and I don’t feel my age when I get up in the morning. It’s been over 9 weeks and I’m still learning, but Lisa has always been available with any answer to my questions."
"I started my program with Lisa two months ago and I am feeling better already. Just working on gut health has reduced the inflammation in my body and I can now see the veins in my feet which had been hidden by swelling, ankles and knees don’t hurt and I now go to the bathroom daily. I also am down 5 lbs and have noticed my clothing fits better. I realized I have just started my program but am excited to see my body continue to feel better. I also just started bio-identical hormone therapy and look forward to feeling like myself again. Thank you Lisa and Optimal Health"
Meet Lisamarie Pietragallo,
PhD, FNP-C, FMACP
Lisamarie is a Functional Health Nurse Practitioner who helps women restore their gut, metabolism, and hormones so they can feel balanced, strong, and confident again. After surviving cancer and spending more than 30 years in medicine, she built a system that gives women what traditional healthcare often misses: answers, validation, and a clear path forward.
She combines advanced lab testing, mineral analysis, functional nutrition, and mindset shifts to uncover the root causes behind stubborn symptoms — and she does it with a deep belief that women deserve to understand their bodies, reclaim their power, and live boldly again.
Her mission is simple: to help women stop settling for surface-level care and finally get the transformation they’ve worked so hard for.
What Makes Lisamarie’s Functional Health Approach Different
Functional health looks deeper than symptoms — it asks why your body is struggling in the first place. Instead of masking problems or chasing quick fixes, it uncovers the root causes behind gut imbalance, metabolic slowdown, hormonal chaos, inflammation, and the patterns traditional labs often miss.
Lisamarie takes this philosophy further. With 30+ years of medical experience, a PhD in Holistic Nutrition, and her signature FIT Formula, she blends advanced lab testing, mineral analysis, personalized nutrition, and practical lifestyle strategies to create plans that actually work in real life. Her approach goes beyond templates and trends — she teaches you what your labs mean, builds protocols tailored to your biology, and guides you step by step so you can finally feel balanced, strong, and confident again.
This isn’t surface-level care. It’s functional health with context, compassion, and results — designed to help you understand your body, reclaim your power, and live boldly.
How to get started
Your path to feeling balanced, strong, and confident begins with three simple steps.
Book Your FREE Health Call
Start with a conversation, not a commitment.
In this no-pressure call, we’ll uncover what’s really going on beneath your symptoms and outline the next steps to help you feel balanced, strong, and confident again.
Receive Your Personalized Plan
After your call, you’ll receive a custom roadmap based on your goals, health history, and functional patterns.
Clear steps. No guesswork. Just a plan that finally makes sense.
Choose the Path That Fits You Best
Whether you want testing, a structured system, or full concierge support, you’ll have options.
Pick the path that matches your needs — from our foundational system to advanced lab panels to high-touch coaching — and start your transformation with clarity and confidence.
Core Pillars
Where clarity meets transformation.
At Lisamarie NP, every service is designed to uncover what your body has been trying to tell you — and give you a clear, personalized path forward. Whether you're looking for answers, a structured system, or high-touch support, you’ll find a solution that aligns with your goals and helps you move toward feeling balanced, strong, and confident again.
Fix Your Gut
Your gut is the command center for digestion, cravings, mood, and inflammation.
When it's inflamed or imbalanced, everything spirals — bloating, stubborn weight, brain fog, disrupted sleep, and hormonal chaos.
By restoring gut integrity, supporting digestion, and nourishing your microbiome, we create the foundation your entire body relies on.
Ignite Metabolism
Your metabolism isn’t “slow” — it's confused.
Through blood-sugar balance, nutrient-dense eating, intentional movement, and metabolic repair, we help your body burn efficiently again.
This is where sustainable weight loss, muscle tone, and metabolic confidence come from.
Tame Hormones
Your hormones set the tone for how you feel — steady, chaotic, or somewhere in between.
By calming cortisol, improving sleep rhythms, supporting thyroid function, and aligning estrogen/progesterone balance, we bring your system back into flow.
The result? A calmer mind, stronger body, and more consistent days.
Restore Minerals
Minerals are the behind-the-scenes drivers of metabolism, hormones, and nervous system balance.
When key minerals are depleted or out of ratio, the body can’t respond properly to food, movement, or stress.
By restoring mineral balance and supporting proper ratios, we give your cells what they need to function efficiently and allow every other pillar to work better.
Read Our Latest Post
Why Eating Less Isn’t Working: Wake Up Your Metabolism
Struggling to lose weight despite eating less? Learn why your metabolism may be slowing down — and how to rebuild it the right way. ...more
Functional Health Foundations
March 02, 2026•undefined
Healthy Fudgy Brownies (High-Protein, Blood-Sugar Friendly)
These healthy fudgy brownies are high-protein, blood-sugar friendly, and made with almond flour, banana, cacao, and stable fats. Kid-friendly and freezer ready. ...more
Recipe
February 25, 2026•2 min read
Blood Sugar Friendly Chocolate Chip Cookies (Almond Flour, No Refined Sugar)
These blood sugar friendly chocolate chip cookies are made with almond flour, coconut flour, grass-fed butter, and allulose. A hormone-supportive dessert without refined sugar. ...more
Recipe
February 18, 2026•2 min read
Creamy Onion Salisbury Steak (Protein-First Comfort Food for Metabolism & Hormones)
This creamy onion Salisbury steak is a protein-first comfort meal that supports metabolism, hormones, and digestion. No breadcrumbs, easy prep, and weeknight friendly. ...more
Recipe
February 10, 2026•1 min read
Hormones, Cravings, and Cholesterol: What Your Symptoms Are Really Saying
Are your hormone symptoms random—or revealing something deeper? Learn how cravings, cholesterol, and hormone imbalance are all connected by one root cause: your internal environment. Discover how the ... ...more
Functional Health Foundations
February 06, 2026•undefined
Why Eating Less Isn’t Working: Wake Up Your Metabolism
Struggling to lose weight despite eating less? Learn why your metabolism may be slowing down — and how to rebuild it the right way. ...more
Functional Health Foundations
March 02, 2026•undefined
Healthy Fudgy Brownies (High-Protein, Blood-Sugar Friendly)
These healthy fudgy brownies are high-protein, blood-sugar friendly, and made with almond flour, banana, cacao, and stable fats. Kid-friendly and freezer ready. ...more
Recipe
February 25, 2026•2 min read
Blood Sugar Friendly Chocolate Chip Cookies (Almond Flour, No Refined Sugar)
These blood sugar friendly chocolate chip cookies are made with almond flour, coconut flour, grass-fed butter, and allulose. A hormone-supportive dessert without refined sugar. ...more
Recipe
February 18, 2026•2 min read
Creamy Onion Salisbury Steak (Protein-First Comfort Food for Metabolism & Hormones)
This creamy onion Salisbury steak is a protein-first comfort meal that supports metabolism, hormones, and digestion. No breadcrumbs, easy prep, and weeknight friendly. ...more
Recipe
February 10, 2026•1 min read
Hormones, Cravings, and Cholesterol: What Your Symptoms Are Really Saying
Are your hormone symptoms random—or revealing something deeper? Learn how cravings, cholesterol, and hormone imbalance are all connected by one root cause: your internal environment. Discover how the ... ...more
Functional Health Foundations
February 06, 2026•undefined
Slow-Simmer Meat Sauce (High-Protein, Freezer-Friendly Weeknight Staple)
This slow-simmer meat sauce is high-protein, freezer-friendly, and perfect for batch cooking. A flexible FIT Kitchen staple you can use all week. ...more
Recipe
February 03, 2026•2 min read
Not sure where to begin?
Start here.
If you’ve ever wanted a deeper review of your labs and what they actually mean, this Functional Health Call is designed for that.
This call is normally $447, and when you sign up, you can secure a voucher to receive it for $97.
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